{"product_id":"healthy-aging-a-lifelong-guide-to-your-well-being-paperback","title":"Healthy Aging: A Lifelong Guide to Your Well-Being - Paperback","description":"\u003cp\u003eby \u003cb\u003eAndrew Weil\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e#1 NATIONAL BESTSELLER - A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity--from \"American's best-known doctor\" (\u003ci\u003eThe New York Times Magazine).\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Dr. Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, \u003ci\u003eHealthy Aging\u003c\/i\u003e is infused with the engaging candor and common sense that have made Dr. Weil our most trusted source on healthy living. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e With detailed information on: \u003cbr\u003e -Learning to eat right: Following the anti-inflammatory diet, Dr. Weil's guide to the nutritional components of a healthy lifestyle\u003cbr\u003e -Separating myth from fact about the would-be elixirs of life extension -- herbs, hormones, and anti-aging \"medicines\"\u003cbr\u003e -Learning exercise, breathing and stress-management techniques to benefit your mind and body\u003cbr\u003e -Understanding the science behind the aging process\u003cbr\u003e -Keeping record of your life lessons to share with loved ones \u003cp\u003e\u003c\/p\u003e \u003ci\u003eHealthy Aging \u003c\/i\u003efeatures a glossary, an appendix summarizing the Anti-Inflammatory Diet and an appendix of additional resources.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eANDREW WEIL, M.D., is a world-renowned leader and pioneer in the field of integrative medicine, a healing oriented approach to health care which encompasses body, mind, and spirit. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eCombining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Arizona Center for Integrative Medicine at the University of Arizona Health Sciences Center, where he is also a Clinical Professor of Medicine and Professor of Public Health and the Lovell-Jones Professor of Integrative Rheumatology. Dr. Weil received both his medical degree and his undergraduate AB degree in biology (botany) from Harvard University. \u003cp\u003e\u003c\/p\u003eDr. Weil is a \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and internationally-recognized expert for his views on leading a healthy lifestyle, his philosophy of healthy aging, and his critique of the future of medicine and health care. Approximately 10 million copies of Dr. Weil's books have been sold, including \u003ci\u003eSpontaneous Healing\u003c\/i\u003e, \u003ci\u003e8 Weeks to Optimum Health\u003c\/i\u003e, \u003ci\u003eEating Well for Optimum Health\u003c\/i\u003e, \u003ci\u003eThe Healthy Kitchen\u003c\/i\u003e, \u003ci\u003eHealthy Aging\u003c\/i\u003e, and \u003ci\u003eWhy Our Health Matters\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.08 x 7.98 x 5.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2007\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51754175856928,"sku":"9780307277541","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/616e70bf20086d40409e8c6038844cb8.webp?v=1780035036","url":"https:\/\/ebocreations.com\/products\/healthy-aging-a-lifelong-guide-to-your-well-being-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}