{"product_id":"healthy-food-for-a-heathy-body-guide-learn-how-to-create-nutritious-meals-choose-healthier-foods-and-eat-well-to-maintain-your-happiness-and-heal-paperback","title":"Healthy Food for a Heathy Body (Guide): Learn How to Create Nutritious Meals\/ Choose Healthier Foods, and Eat Well to Maintain your Happiness and Heal - Paperback","description":"\u003cp\u003eby \u003cb\u003eJohn Peter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat should you eat? The Guide to Healthy Food can help you put the correct meals on your plate and provide your body the nutrients it needs.\u003c\/p\u003e\u003cp\u003eThe secret to leading a healthy lifestyle is eating well. Nutrition now encompasses far more than just selecting foods; it also involves comprehending how the nutrients-rather than just the calories-that you consume effect your health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book discusses a wide range of subjects, such as the importance of eating healthily, how to understand your relationship with food, how diet trends can be harmful, the food pyramid, how food can serve as medicine, the health advantages of eating fruits and vegetables, the best meat to eat for a healthy diet, the risks associated with processed foods, and how to put it all together with meal planning.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 56\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.12 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 31, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51813769412896,"sku":"9781803859514","price":14.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5d9dc1f0ce76ca5f81622541c8885b7e.webp?v=1781037858","url":"https:\/\/ebocreations.com\/products\/healthy-food-for-a-heathy-body-guide-learn-how-to-create-nutritious-meals-choose-healthier-foods-and-eat-well-to-maintain-your-happiness-and-heal-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}