{"product_id":"healthy-shoulder-handbook-second-edition-100-exercises-for-treating-common-injuries-and-ending-chronic-pain-paperback","title":"Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain - Paperback","description":"\u003cp\u003eby \u003cb\u003eKarl Knopf\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLive pain free once again with this proven guide designed to help you easily treat and prevent injuries like frozen shoulder, rotator cuff, tendinitis, and dislocation right from your own home.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMillions of people suffer from debilitating shoulder problems every year. But with this user-friendly guide, you can begin to understand the causes for common shoulder conditions and then learn the steps you need to take to heal your body. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eHealthy Shoulder Handbook \u003c\/i\u003efeatures 100 easy-to-follow exercises with step-by-step photos for treating common shoulder injuries and ending chronic pain, fast. This handbook is the perfect resource to help you: \u003cbr\u003e \u003cul\u003e Build shoulder strength Improve flexibility Speed up recovery Prevent injury \u003c\/ul\u003e \u003cbr\u003e\u003ci\u003eHealthy Shoulder Handbook\u003c\/i\u003e also features specially designed stretching programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf and more. By following the steps in this book, you'll be able to quickly get back to your daily routines--pain free\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. Knopf has worked in almost every aspect of the fitness industry, from trainer to therapist to consultant at major universities as well as for the State of California. He has been the director of the Adaptive Fitness Therapy Program at Foothill College (training fitness professionals to work with people with chronic health issues) for over 10 years and has taught adaptive PE there for over 30 years. Dr. Knopf was featured in the \u003ci\u003eWall Street Journal, \u003c\/i\u003e was on the cover of \u003ci\u003eACTIVE\u003c\/i\u003e magazine, and is a frequent guest on various radio programs.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.2 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 13, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768350736672,"sku":"9781646041961","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/64b608e791e1dd240d2cfee64ffe24df.webp?v=1780327600","url":"https:\/\/ebocreations.com\/products\/healthy-shoulder-handbook-second-edition-100-exercises-for-treating-common-injuries-and-ending-chronic-pain-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}