{"product_id":"helping-your-child-with-sleep-problems-a-self-help-guide-for-parents-paperback","title":"Helping Your Child with Sleep Problems: A Self-Help Guide for Parents - Paperback","description":"\u003cp\u003eby \u003cb\u003eRachel Hiller\u003c\/b\u003e (Author), \u003cb\u003eMichael Gradisar\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDoes your child have trouble getting to sleep? Are they worried about being left alone?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSleep problems are a common issue for school-aged children and can be a stressful situation for child and parent alike. But whether your child suffers from bedtime separation anxiety, insomnia or night-terrors, or simply refuses to sleep in their own bed, this book can help. \u003cp\u003e\u003c\/p\u003eWritten by expert authors with experience of treating childhood sleep disorders, this easy to read manual uses tried and trusted techniques from cognitive behavioural therapy (CBT) to help everyone have a better night's sleep, including: \u003cp\u003e\u003c\/p\u003e- Using sleep diaries to set a sleep routine that helps your child fall asleep quicker \u003cbr\u003e- Proven methods for helping your child to face their worries around bedtime \u003cbr\u003e- Strategies for dealing with bedwetting, night terrors and sleepwalking \u003cp\u003e\u003c\/p\u003e \u003cbr\u003eThis step-by-step guide to establishing better sleep patterns will help you become a sleep therapist for your child! \u003cp\u003e\u003c\/p\u003e \u003cbr\u003e\u003cb\u003e\u003ci\u003eHelping Your Child\u003c\/i\u003e\u003c\/b\u003e is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques. \u003cp\u003e\u003c\/p\u003eSeries editors: Professor Peter Cooper and Dr Polly Waite, \u003cbr\u003e, \u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRachel Hiller (Author) \u003c\/b\u003e \u003cbr\u003e\u003cb\u003eRACHEL HILLER\u003c\/b\u003e is a clinical psychologist and researcher in developmental psychopathology at the University of Bath, UK. She worked for a number of years at the Child \u0026amp; Adolescent Sleep Clinic in South Australia, where she specialised in CBT treatments for childhood sleep disorders. Her clinical and research work in the UK continues to focus on helping families of children with sleep and anxiety disorders. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eMichael Gradisar (Author) \u003c\/b\u003e \u003cbr\u003e\u003cb\u003eMICHAEL GRADISAR \u003c\/b\u003eis a clinical psychologist and professor in clinical child psychology at Flinders University, Australia. He is also the director of the Child \u0026amp; Adolescent Sleep Clinic, where he has helped hundreds of school-aged children (and their parents) to sleep better through the night., \u003cbr\u003e, \u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 7.7 x 4.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 28, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766785278240,"sku":"9781472138729","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/fd3cfdaa2864adaebe91c7e7153abe99.webp?v=1780298931","url":"https:\/\/ebocreations.com\/products\/helping-your-child-with-sleep-problems-a-self-help-guide-for-parents-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}