{"product_id":"high-blood-pressure-how-to-lower-blood-pressure-naturally-and-prevent-heart-disease-paperback","title":"High Blood Pressure: How to Lower Blood Pressure Naturally and Prevent Heart Disease - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristina Neal\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEach year, high blood pressure--or hypertension--causes more than 9 million deaths worldwide. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, not drinking enough water, or lack of sleep can all lead to elevated blood pressure levels.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWith this book, you will develop a comprehensive understanding of this disease and learn the current treatment options. By reading this book, you'll learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- the symptoms, risk factors, and causes of hypertension;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- herbal remedies and medications to lower blood pressure;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- beneficial lifestyle changes;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- the DASH diet plan; and\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e- thirty-two easy and delicious DASH diet recipes for breakfast, lunch, snacks, dinner, and dessert.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book will help you take control of your health and start lowering your blood pressure for good.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 30, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51748674404640,"sku":"9798223345428","price":14.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/487ff0dc9ba1238466106a2bae38a81c.webp?v=1779913560","url":"https:\/\/ebocreations.com\/products\/high-blood-pressure-how-to-lower-blood-pressure-naturally-and-prevent-heart-disease-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}