{"product_id":"holistic-health-made-simple-a-beginners-guide-to-better-health-and-healthy-living-paperback","title":"Holistic Health Made Simple: A Beginner's Guide To Better Health and Healthy Living - Paperback","description":"\u003cp\u003eby \u003cb\u003eJoel Wallach\u003c\/b\u003e (Foreword by), \u003cb\u003eCochise Tarak-Saa\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHolistic Health Made Simple\u003c\/em\u003e is a compilation of tried and true fundamental health tips revealed from the world travels of the author. Holistic health and healthy living has been made out to be something extremely difficult and impossible to achieve. Having the foreword done by mentor Dr. Joel Wallach, Cochise Tarak-Saa reveals a message to the world that there is power in simplicity. A healthy life can always be traced back to the proper mindset, healthy foods and a reasonable amount of exercise. \u003cem\u003eHolistic Health Made Simple\u003c\/em\u003e is a very interesting amalgam of these three sound principles. Cochise takes us on a journey around the world as he shares his thoughts and experiences to what he feels will lead others to a life of better health. \u003cstrong\u003eYou will learn: \u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eThe truth about bread consumption\u003c\/li\u003e \u003cli\u003eWhat South American herb will help boost your energy\u003c\/li\u003e \u003cli\u003eDoes milk really do the body good?\u003c\/li\u003e \u003cli\u003eThe best exercise to help you lose weight and recover from injuries\u003c\/li\u003e \u003cli\u003eThe ideal meats to consume\u003c\/li\u003e \u003cli\u003eTips for better heart health\u003c\/li\u003e \u003cli\u003eNatural fruit juices that replenish, rejuvenate and revitalize your body\u003c\/li\u003e \u003cli\u003eA healthy snack created for students in Europe that diminishes hunger\u003c\/li\u003e \u003c\/ul\u003e All these things and more  Health and wellness has never been made so easy  This book also gives you a much broader perspective on some of the customs and norms of other countries with relation to diet and nutrition. You will most certainly be entertained and informed.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 148\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 8.5 x 5.51 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 27, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51785569501472,"sku":"9781533491466","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/2f8ba68b56930095dc8f727f1f4368e9.webp?v=1780616938","url":"https:\/\/ebocreations.com\/products\/holistic-health-made-simple-a-beginners-guide-to-better-health-and-healthy-living-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}