{"product_id":"hormone-balance-for-dummies-paperback","title":"Hormone Balance for Dummies - Paperback","description":"\u003cp\u003eby \u003cb\u003eIsabella Mainwaring\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAchieve balance and improve your health, mood, vitality and energy from within\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eHormones are your body's chemical \"messengers,\" the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24\/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance. \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eHormone Balance For Dummies, \u003c\/i\u003e renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance. \u003c\/p\u003e\u003cp\u003eIn the book: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eFind out why stress, poor gut health, medications, toxins and unprocessed emotions and trauma can negatively impact your hormonal balance\u003c\/li\u003e \u003cli\u003eBe proactive in managing your hormone health to ensure robust health and wellbeing throughout life\u003c\/li\u003e \u003cli\u003eExplore traditional and alternative therapies for hormonal imbalances, including somatic work and EMDR\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePerfect for men and women of reproductive age, and anyone else interested in their own health and wellness, \u003ci\u003eHormone Balance For Dummies\u003c\/i\u003e is a must-read roadmap to improved wellbeing, mood, energy, and a brand-new lust for life!\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelieve hormone-driven symptoms--the easy way\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eHormones are chemicals that play a huge role in just about everything our bodies do. When this symphony of chemicals gets out of tune, the imbalance can wreak havoc. Thankfully, there are simple, sustainable things you can do to help your hormones strike the right chord. \u003ci\u003eHormone Balance For Dummies \u003c\/i\u003ecovers hormone basics for bodies of all types and ages. With clear guidelines on improving your mood, metabolism, fertility, sleep, self-confidence, and beyond, this book shows you how to create safety in your body through nervous system work and trauma healing so it can shift into a state of healing and balance. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside...\u003c\/b\u003e \u003cb\u003e\u003cul\u003e\n\u003cli\u003eAll the hormone basics\u003c\/li\u003e\n\u003cli\u003eUnderstanding your symptoms\u003c\/li\u003e\n\u003cli\u003eAt-home testing \u0026amp; treatment\u003c\/li\u003e\n\u003cli\u003eDiet and lifestyle factors\u003c\/li\u003e\n\u003cli\u003eBalance in the teen years\u003c\/li\u003e\n\u003cli\u003eStaying balanced as you age\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIsabella Mainwaring, CDP, QLS, OCN, \u003c\/b\u003e is a hormone health coach and a rising thought leader in the hormone arena. Her specialty is helping women get back to balance by healing their hormones with her unique therapeutic method, ThetaSomatics(TM). The program helps her clients return to balance using neuroscience, psychology, somatics, and EMDR.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 9.2 x 7.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 11, 2025\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51773185425696,"sku":"9781394303748","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c0d884f6b455a8445baaad55d12f0ca4.webp?v=1780421478","url":"https:\/\/ebocreations.com\/products\/hormone-balance-for-dummies-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}