Hormone Reset: Balance Your Hormones, Start the Weight Loss Journey, Get 50+ Exiciting Hormone Reset Diet Recipes - Paperback

by Adrain Monroe (Author)

Have you been working out yet there are no visible changes in your body? Have you been accumulating belly fat by eating the same food for decades? Having you been having frequent visit to the doctor without any diagnosis and at the end of the day ended up with some painkillers? Are you still gaining weight despite being on a diet? Do you experience low energy during normal activities? Are you experiencing irregular periods? Do you still feel hungry even after eating? Are you having rapid increase in weight especially around the chest, face and the abdomen which is un-proportional to legs and arms? If this is you then you are experiencing hormonal imbalance. What you need at the moment is not starvation strenuous exercises or other weight loss strategies but you need a hormone reset diet. This book will guide you through the process discovering the type of hormonal imbalance you are experiencing and the right diet to reset the hormones so that your weight loss journey can begin. Specifically, you will learn the following:

• The hormones responsible for weight gain and weight loss
• The symptoms for each hormones' imbalance
• Dietary recommendation for each hormone reset
• The difference between weight loss in men and women
• Over 50+ recipes to help you in hormone reset
• And much more