{"product_id":"how-do-i-survive-7-steps-to-living-after-child-loss-paperback","title":"How Do I Survive?: 7 Steps to Living After Child Loss - Paperback","description":"\u003cp\u003eby \u003cb\u003ePatricia Sheveland\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eYou are riding an emotional rollercoaster that literally takes your breath away. One minute you are feeling \"okay\" but then a wave of grief hits without warning and you are ready to drop to your knees. You are trying your best to manage day-to-day, but many days it is a chore to just keep going. Imagine stepping off this rollercoaster onto stable ground. In\u003cem\u003e How Do I Survive? 7 Steps for Living After Child Loss, \u003c\/em\u003ePatricia Sheveland shares how to create balance and healing in your grief. You will learn: what an effective support system looks like and how critical it is to choose the right people to be your \"tribe\"; simple activities to regain your physical energy, bringing peace and calm when you are feeling emotionally out of control; how abandonment, guilt, and anger can create imbalance in your emotional \u0026amp; physical wellbeing, and what steps you can take to release any lingering negative emotions; and the importance of ceremony and regularly honoring your child.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBest-selling author, \u003cb\u003ePatricia Sheveland\u003c\/b\u003e, RN is a Professional Certified Coach (PCC) with the International Coaching Federation, specializing in grief coaching for bereaved parents. Pat is a certified Funeral Celebrant through Insightâ and lives in Minnesota with her family (four generations) in their multi-generational home.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 162\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 7.9 x 4.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 13, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759924281632,"sku":"9781683092681","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/71c46d5ee9bcf8ce466bbb6f9cec6732.webp?v=1780166253","url":"https:\/\/ebocreations.com\/products\/how-do-i-survive-7-steps-to-living-after-child-loss-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}