{"product_id":"how-to-be-a-healthy-vegan-your-ultimate-plant-based-nutrition-guide-paperback","title":"How to be a healthy vegan: Your ultimate plant-based nutrition guide - Paperback","description":"\u003cp\u003eby \u003cb\u003eCaroline Trickey\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA well-planned vegan intake is healthy, nutritionally adequate and able to provide health benefits in the prevention and treatment of certain illnesses. Appropriately planned and balanced vegan intakes are also suitable during any stage of life, including pregnancy, breastfeeding, infancy, childhood, adolescence, as we age and for athletes.\u003c\/p\u003e\u003cp\u003eThere are many reasons for the increasing interest in wanting to be vegan, including moral and ethical considerations such as animal welfare, environmental concerns and a desire for overall improved health. However, becoming vegan is not a decision to make lightly. Despite it possibly being the healthiest way to eat for us and our planet, eating a well-balanced vegan intake that provides all the nutrients your body needs to survive and thrive requires a great deal of attention, knowledge, planning, preparation and execution.\u003c\/p\u003e\u003cp\u003eThis book aims to help you do exactly that more easily.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 158\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.34 x 9.69 x 7.44 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 12, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51785536078112,"sku":"9780648170013","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/71ca26b52cc80d8a9396cbd8f2f14371.webp?v=1780616393","url":"https:\/\/ebocreations.com\/products\/how-to-be-a-healthy-vegan-your-ultimate-plant-based-nutrition-guide-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}