{"product_id":"how-to-be-happy-or-at-least-less-sad-a-creative-workbook-paperback","title":"How to Be Happy (or at Least Less Sad): A Creative Workbook - Paperback","description":"\u003cp\u003eby \u003cb\u003eLee Crutchley\u003c\/b\u003e (Author), \u003cb\u003eOliver Burkeman\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003eAuthor and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThrough a series of supportive, surprising, and engaging prompts, \u003cb\u003eHOW TO BE HAPPY (OR AT LEAST LESS SAD)\u003c\/b\u003e helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLee Crutchley\u003c\/b\u003e is an illustrator and designer, and the author of The Art of Getting Started.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 7.4 x 5.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755771724064,"sku":"9780399172984","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c28e86a6b29c85d1587422c7bfcf33f9.webp?v=1780068207","url":"https:\/\/ebocreations.com\/products\/how-to-be-happy-or-at-least-less-sad-a-creative-workbook-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}