{"product_id":"how-to-be-miserable-in-your-twenties-40-strategies-to-fail-at-adulting-paperback","title":"How to Be Miserable in Your Twenties: 40 Strategies to Fail at Adulting - Paperback","description":"\u003cp\u003eby \u003cb\u003eRandy J. Paterson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFollowing in the footsteps of his snarky self-help hit, \u003ci\u003eHow to Be Miserable\u003c\/i\u003e, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way of successful \"adulting.\"\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Are you living in your parent's basement? Can you measure your life by the hours you spend video streaming or gaming? Do you have absolutely no idea who you really are or what matters to you? Are you emotionally stunted and incapable of mature relationships? Great  Keep it up. If you just can't get enough of being miserable, you're on the right path. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eHow to Be Miserable in Your Twenties\u003c\/i\u003e, you won't find platitudes or promises of love, happiness, and a fabulous life. What you will find are 40 strategies to help you cultivate a life of abject misery. On the other hand, if you want to take control of your destiny, find meaning and a sense of purpose, or just be a damn grownup, feel free to do the opposite of what this book says. You may yet join the ranks of happy people everywhere  \u003cp\u003e\u003c\/p\u003e So, keep getting caught in the same self-defeating traps that have led you to an unfulfilling existence--or not  Either way, this book will help you take a good long look at yourself and your life, and come up with a solid action plan for your worst (or best) future. \u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRandy J. Paterson, PhD\u003c\/b\u003e, is a psychologist and director of Changeways Clinic--a private psychotherapy service--in Vancouver, BC, Canada. He is author of \u003ci\u003eThe Assertiveness Workbook\u003c\/i\u003e, \u003ci\u003e How to Be Miserable\u003c\/i\u003e, and \u003ci\u003eYour Depression Map\u003c\/i\u003e; and coauthor of the free online \u003ci\u003eAntidepressant Skills Workbook\u003c\/i\u003e. He presents lectures and workshops internationally on topics, including mental health policy, cognitive behavioral therapy (CBT), the nature and treatment of depression and anxiety disorders, and the failure-to-launch phenomenon. For more information, visit www.randypaterson.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 280\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 6.9 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 01, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770256654624,"sku":"9781684034710","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e5ffcd4f554464330e35ab4163c8b827.webp?v=1780367984","url":"https:\/\/ebocreations.com\/products\/how-to-be-miserable-in-your-twenties-40-strategies-to-fail-at-adulting-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}