How To Box: A Boxing and Training Handbook - Paperback

by Kerry Pharr (Author), Kerry W. Pharr (Author)

Learn how to box using proven championship boxing techniques. Discover everything you need to know including the proper stance, the jab, cross, hook, and uppercut. You'll also learn how to throw lightning fast combinations and smooth footwork.This book has an invaluable collection of resources that provide easy instructions for the beginning boxer as well as some little known pro-boxer secrets for advanced fighters.

Author Biography

Kerry Pharr, is a fitness specialist and a former professional boxing trainer. Pharr, a trainer of boxing champions, served six years on the Tennessee Boxing Advisory Board. He owned and operated the renown Club Knockout gym for over 20 years. Pharr is the author of four books including the health and fitness journal - Young Again, How I Reversed the Aging Process, Restored my Health, and Lost Forty Pounds. Over 400,000 people have benefited from Pharr's online video training programs.