{"product_id":"how-to-change-your-body-the-science-of-interoception-and-healing-through-connection-to-yourself-and-others-paperback","title":"How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others - Paperback","description":"\u003cp\u003eby \u003cb\u003eSaga Briggs\u003c\/b\u003e (Author), \u003cb\u003eJulie Holland\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003eBody-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.Rigorous interviews with researchers throughout the world.Compelling personal narrative threaded throughout with reflections on alcoholism, love and friendship, and interoceptive practices.\u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 242\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.9 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 19, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759118713120,"sku":"9781957869100","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/1c8cf65475b80d70a4baa4a8c714af34.webp?v=1780142817","url":"https:\/\/ebocreations.com\/products\/how-to-change-your-body-the-science-of-interoception-and-healing-through-connection-to-yourself-and-others-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}