{"product_id":"how-to-dryland-train-for-swimming-your-step-by-step-guide-to-dryland-training-for-swimmers-paperback","title":"How To Dryland Train For Swimming: Your Step-By-Step Guide To Dryland Training For Swimmers - Paperback","description":"\u003cp\u003eby \u003cb\u003eHowexpert Press\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this \"How To Dryland Train For Swimming\" guide. \u003c\/p\u003e\u003cp\u003eIn this step-by-step guide you will be able to reap the following benefits: \u003c\/p\u003e\u003cp\u003e- Learn how to swim easily and quickly at the comfort of your own home.\u003c\/p\u003e\u003cp\u003e- Practice swimming without getting wet and sunburns.\u003c\/p\u003e\u003cp\u003e- Learn how to swim without worrying of getting your skin exposed to the heat of the sun.\u003c\/p\u003e\u003cp\u003e- Learn the different core exercises in relation to the 4 swimming strokes.\u003c\/p\u003e\u003cp\u003e- Perform proper stretching exercises and positions before starting the training.\u003c\/p\u003e\u003cp\u003e- Learn how to strengthen your power, agility and endurance.\u003c\/p\u003e\u003cp\u003e- Discover techniques on how to boost the power of your leg and upper body.\u003c\/p\u003e\u003cp\u003e- Perform Stretch Cordz exercises to develop swimming movements.\u003c\/p\u003e\u003cp\u003e- See proper positions in doing routines.\u003c\/p\u003e\u003cp\u003e- And much more. \u003c\/p\u003e\u003cp\u003eHowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 76\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.16 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 13, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51803586232608,"sku":"9781523401659","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4962bc2d908e27d549ad0a396e0b0a27.webp?v=1780885122","url":"https:\/\/ebocreations.com\/products\/how-to-dryland-train-for-swimming-your-step-by-step-guide-to-dryland-training-for-swimmers-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}