{"product_id":"how-to-eat-an-elephant-with-a-spoon-paperback","title":"How To Eat An Elephant With A Spoon - Paperback","description":"\u003cp\u003eby \u003cb\u003eWendy Renshaw\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUltimate beginner's guide to develop a healthy living mindset aided by a plant-based diet. Includes easy, delicious recipes. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAre you struggling with your eating habits? Do you want to try a more balanced, plant-based diet but are feeling overwhelmed at the thought of all the changes you think you will have to make? If you are having trouble sticking to your new healthy lifestyle, you are not alone. No matter what your health goals, \u003cem\u003eHow To Eat An Elephant with A Spoon\u003c\/em\u003e offers practical and simple guidelines to help you create good, healthy eating habits and break free from bad ones. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow To Eat An Elephant With A Spoon\u003c\/em\u003e is an entertaining and informative plant-based lifestyle book designed to help you tackle the silent, but enormous elephant in your life: your eating habits. You will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ea step-by-step guide filled with fun and helpful challenges to help you transition into a healthier lifestyle\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ekey systematic steps for a healthy lifestyle\u003c\/li\u003e\n\u003cli\u003ethe basics of nutrition, meal planning and food preparation\u003c\/li\u003e\n\u003cli\u003etips and recipes for making delicious plant-based meals\u003c\/li\u003e\n\u003cli\u003ea deeper understanding of yourself and patterns of behaviour\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003especific yet simple, essential exercises to help you create a healthy living plan that suits you\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 132\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51749897208096,"sku":"9798223005858","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/08537c9afe8055ade0133675f8472a64.webp?v=1779940268","url":"https:\/\/ebocreations.com\/products\/how-to-eat-an-elephant-with-a-spoon-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}