{"product_id":"how-to-get-unstuck-from-the-anxiety-muck-a-kids-guide-to-breaking-free-from-anxiety-and-putting-fears-and-worries-in-their-place-paperback","title":"How To Get Unstuck From the Anxiety Muck: A Kid's Guide to Breaking Free From Anxiety and Putting Fears and Worries in Their Place! - Paperback","description":"\u003cp\u003eby \u003cb\u003eLake Sullivan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"How to Get Unstuck From the Anxiety Muck\"\u003c\/b\u003e opens the door to helping children understand and overcome anxiety. Learning coping skills isn't enough. The solution is helping them beat the root cause: thoughts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, children will: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- Explore the science behind those fluttery feelings in their stomach.\u003c\/p\u003e\u003cp\u003e- Distinguish between everyday thoughts and those sneaky anxiety traps.\u003c\/p\u003e\u003cp\u003e- Learn how to turn anxious moments into opportunities for growth and confidence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith vibrant illustrations, relatable stories, and evidence-backed strategies from Cognitive Behavioral Therapy (CBT), this book isn't just another self-help guide. It's a passport to empowerment, allowing kids to decode their feelings and take charge of their emotions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerfect for both independent reading and sharing with family, \u003cb\u003e\"How to Get Unstuck From the Anxiety Muck\" \u003c\/b\u003eoffers a beacon of hope, showing kids that they have the strength to navigate the maze of anxiety and come out stronger on the other side.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmpower your child's journey towards emotional resilience. \u003cb\u003eBuy it today!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e***Companion Workbook Available!***\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDive even deeper with the \"\u003cb\u003eHow to Get Unstuck From the Anxiety Muck Journal\u003c\/b\u003e\" - a perfect partner to your child's learning journey. Packed with all the exercises from the main book, this workbook offers a hands-on approach to mastering anxiety. Engaging layouts, additional pages for reflections, and space to chronicle personal growth eliminate the need for a separate generic journal.\u003c\/p\u003e\u003cp\u003eEquip your child with this comprehensive toolkit to amplify their learning and transformation. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eGrab both books today!\u003c\/b\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 104\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 29, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750430310688,"sku":"9780985360962","price":18.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/bcd184320a3af2566fd6b34954eaeddc.webp?v=1779950151","url":"https:\/\/ebocreations.com\/products\/how-to-get-unstuck-from-the-anxiety-muck-a-kids-guide-to-breaking-free-from-anxiety-and-putting-fears-and-worries-in-their-place-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}