{"product_id":"how-to-heal-a-practical-guide-to-nine-natural-therapies-you-can-use-to-release-your-trauma-paperback","title":"How To Heal: A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma - Paperback","description":"\u003cp\u003eby \u003cb\u003eJessi Beyer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe National Council for Behavioral Health estimates that seven out of every ten people you know will experience a trauma during their lifetimes - perhaps even you. When that happens, though, what do you do? For speaker and mental health advocate Jessi Beyer, it meant doing nothing and avoiding therapy like the plague.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat she did not know, though, is that there were alternatives to talk therapy. You could spend time with horses, go on a walk through the woods, or dance your way through healing. If you are moving through your trauma healing journey and are looking for an alternative to talk therapy, then you have landed in the right place. \u003cem\u003eHow To Heal \u003c\/em\u003edetails nine natural and integrative therapy methods that can be a powerful addition to your healing journey: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eEye Movement Desensitization and Reprocessing (EMDR)\u003c\/li\u003e \u003cli\u003eCraniosacral Therapy\u003c\/li\u003e \u003cli\u003eMindfulness and Meditation\u003c\/li\u003e \u003cli\u003eDance-Movement Therapy\u003c\/li\u003e \u003cli\u003eTrauma-Sensitive Yoga\u003c\/li\u003e \u003cli\u003eEquine-Assisted Therapy\u003c\/li\u003e \u003cli\u003eCanine-Assisted Therapy\u003c\/li\u003e \u003cli\u003eEcotherapy and Nature-Based Therapies\u003c\/li\u003e \u003cli\u003eFlower Essence Therapy\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWritten by a fellow trauma survivor, \u003cem\u003eHow To Heal \u003c\/em\u003eincludes information beyond the therapies to help you understand what trauma is, how it affects your life, and how you can help someone who struggles with a past traumatic experience.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eBy taking home \u003cem\u003eHow To Heal\u003c\/em\u003e, you help more than just you and your loved ones. 50% of the profits from all book sales will be donated to the Pararescue Foundation, a non-profit organization that supports and preserves the pararescue community during and after their time in uniform.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 8 x 5.25 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51790393475360,"sku":"9780578671253","price":18.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/809e5ef9f32acaa961ac7af987603a34.webp?v=1780676556","url":"https:\/\/ebocreations.com\/products\/how-to-heal-a-practical-guide-to-nine-natural-therapies-you-can-use-to-release-your-trauma-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}