by Charan Surdhar (Illustrator), Wendy Down (Author)

"At last, an easy and fun way to show our children how to befriend and manage their emotions! Wendy Down does an excellent job at describing a simple five step approach to identify, allow, explore, and soothe emotions using the body. Learning about emotions and becoming proficient at managing them helps parents and teachers alike." -Gabriela Medina K-5 education Specialist and Children's Yoga Instructor