{"product_id":"if-i-have-irritable-bowel-syndrome-nutrition-you-can-live-with-paperback","title":"If I Have Irritable Bowel Syndrome: Nutrition You Can Live with - Paperback","description":"\u003cp\u003eby \u003cb\u003eElaine Magee\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIrritable Bowel Syndrome is one of the most common reasons for a visit to the doctor in the United States, Europe, and other parts of the Western world. Even so, the majority of patients who have IBS do not seek medical care, which may be because of fear, embarrassment, or the lack of effective treatments. IBS affects both genders and all races. Recent data shows that 14 to 24 percent of women and 5 to 19 percent of men in the United States and Great Britain have IBS. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you have IBS, you are undoubtedly familiar with the link between your condition, your comfort, and what you eat or drink. Elaine Magee gives you positive advice about what foods you should eat almost every day, and whether you suffer from IBS constipation, IBS diarrhea predominant, or the type of IBS that includes both conditions. Easy-to-use tables list what foods are good for diarrhea, and for constipation, and which foods cause bloating or gastrointestinal distress. \u003cp\u003e\u003c\/p\u003eThis new edition of Tell Me What to Eat If I Have Irritable Bowel Syndrome contains an updated review of all the possible causes of IBS, including hormones and certain medications. It also includes nuggets of wisdom from Dr. Christine Frissora, MD, associate professor of gastroenterology at New York Presbyterian Hospital. \u003cp\u003e\u003c\/p\u003eAlso included are practical tips such as \"The 5 Quickest Ways to 25 Grams of Fiber;\" dozens of healthful, mouth-watering recipes; and practical supermarket and \"eating out\" advice from someone who has suffered from IBS for more than 20 years--the author.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eElaine Magee, MPH, RD\u003c\/b\u003e, is fondly known through her national column and on WebMD.com as \"The Recipe Doctor.\" She is the author of 25 books on nutrition and healthy cooking, including the revolutionary \u003ci\u003eFood Synergy\u003c\/i\u003e, as well as other best-selling titles in the 'Tell Me What to Eat' series, covering type-2 diabetes, acid reflux, irritable bowel syndrome, and other important health issues. She frequently appears on television and radio shows across the country and resides in Northern California with her husband and two teenage daughters.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 8.2 x 5.32 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 15, 2008\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770883244320,"sku":"9781601630209","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f65ad4e52aeee8052d348a93e55aade5.webp?v=1780380152","url":"https:\/\/ebocreations.com\/products\/if-i-have-irritable-bowel-syndrome-nutrition-you-can-live-with-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}