Inner Rewilding: A Scientist's Journey Into Being - Paperback

by Holly Erin Copeland (Author), Stephen Altair (Foreword by)

What if the peace we're desperately seeking-for ourselves and our world-isn't somewhere out there, but buried within each of us?

For decades, Holly Copeland devoted her life to protecting Earth's wild places as a conservation scientist. But when mold illness and profound burnout brought her to her knees, she discovered a truth that would change everything: we cannot save the world while severed from ourselves.

Inner Rewilding is the story of one woman's journey from depletion to remembrance - and an invitation into your own.

Weaving memoir with mysticism, science with soul, Holly maps a path from frustration and despair to profound peace and unshakeable joy. Much more than just a memoir, Inner Rewilding is a modern spiritual guidebook for the spiritually weary, the climate-anxious, the healers who've forgotten to tend their own hearts.

In these pages, you'll discover:

• How grief for the Earth can crack us open to love beyond measure
• An effortless path for awakening peace within
• The power of sound and breath to shift your state and heal
• Why healing ourselves is healing the world

Written with a scientist's curiosity and a mystic's tenderness, this book doesn't ask you to transcend your humanity or escape into nature. It invites you to fall back in love with yourself and the world - this is your call to rewild yourself from the inside out and come home.