{"product_id":"instant-loss-eat-real-lose-weight-how-i-lost-125-pounds-includes-100-recipes-paperback","title":"Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+ Recipes - Paperback","description":"\u003cp\u003eby \u003cb\u003eBrittany Williams\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA NATIONAL BESTSELLER! \u003cbr\u003e The eagerly awaited follow-up to the best-selling \u003cem\u003eInstant Loss Cookbook\u003c\/em\u003e\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Brittany Williams has taken the weight loss world by storm again with her second book, \u003cem\u003eI\u003c\/em\u003e\u003cem\u003enstant Loss: Eat Real, Lose Weight.\u003c\/em\u003e After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBrittany Williams is the bestselling author of \u003ci\u003eInstant Loss Cookbook\u003c\/i\u003e and has been featured by the \u003ci\u003eToday Show\u003c\/i\u003e, \u003ci\u003eGood Morning America\u003c\/i\u003e, \u003ci\u003ePeople, \u003c\/i\u003e and \u003ci\u003eGood Housekeeping\u003c\/i\u003e. She lost 125 pounds by removing processed foods from her diet and replacing them with healthy meals she makes primarily in her Instant Pot. She lives in Southern California with her husband and three kids.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.9 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 03, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755608310048,"sku":"9780358121855","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e55ddcaa14618d701279b2de6983a238.webp?v=1780063516","url":"https:\/\/ebocreations.com\/products\/instant-loss-eat-real-lose-weight-how-i-lost-125-pounds-includes-100-recipes-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}