{"product_id":"intelligent-fitness-the-smart-way-to-reboot-your-body-and-get-in-shape-paperback","title":"Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape - Paperback","description":"\u003cp\u003eby \u003cb\u003eSimon Waterson\u003c\/b\u003e (Author), \u003cb\u003eDaniel Craig\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honor working with him.\" \u003c\/b\u003e\u003ci\u003e--\u003c\/i\u003e\u003cb\u003eDaniel Craig\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eSimon Waterson's job is to turn actors into athletes. Now you can learn how to transform your fitness and wellbeing with the film industry's most in-demand trainer.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Simon's client list reads like a who's who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for \u003ci\u003eGuardians of the Galaxy, \u003c\/i\u003e and prepared actors such as Thandiwe Newton and John Boyega for the recent \u003ci\u003eStar Wars \u003c\/i\u003efilms. \u003cp\u003e\u003c\/p\u003e From 3.30 a.m. training sessions in the desert with Jake Gyllenhaal to virtual workouts with Bryce Dallas Howard, Simon reveals the real training programs he used to take these actors to peak physical health. \u003cp\u003e\u003c\/p\u003e Sharing his practical and highly accessible approach to reimagining your body, Simon encourages you to focus on training, recovery, and nutrition to build on your performance, rather than aesthetic. \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePacked full of behind-the-scenes insights, as well as 007 photographer Greg Williams' exclusive photographs, this is an essential training manual for any age and fitness level that will motivate you to reboot your body and train like a star.\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSimon Waterson\u003c\/b\u003e joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach. Based in the UK, Simon travels all over the world preparing actors for major roles before accompanying them on set to keep them fit during shoots.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 22, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765839790368,"sku":"9781637271834","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/8596d55533e40863bd629b557a1cace0.webp?v=1780281308","url":"https:\/\/ebocreations.com\/products\/intelligent-fitness-the-smart-way-to-reboot-your-body-and-get-in-shape-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}