{"product_id":"intermittent-fasting-for-women-in-menopause-paperback","title":"Intermittent Fasting for Women in Menopause - Paperback","description":"\u003cp\u003eby \u003cb\u003eWoods Publishing\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you feel lethargic, bloated, or just plain ol' overworked? Are you struggling with unwelcome menopause symptoms? Do you want to change your body for the better? I did too, and I'm here to help ease all of your worries.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMenopause isn't easy-I know this firsthand. When I entered menopause I found myself lost in a sea of misinformation. There's little information out there about how to cope with your ever-changing symptoms, and that's where intermittent fasting comes in. This book is here to give you everything you need to know! \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book will discuss: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHow to use intermittent fasting to lose weight\u003c\/p\u003e\u003cp\u003eThe benefits of a healthy outlook and mindfulness\u003c\/p\u003e\u003cp\u003eHow healthy eating can help with hot-flashes\u003c\/p\u003e\u003cp\u003eWhen to eat, how to eat, and what to eat during menopause\u003c\/p\u003e\u003cp\u003eHow to get started with intermittent fasting and what you need to know\u003c\/p\u003e\u003cp\u003eHow exercise and intermittent fasting combined can change your body \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you're still skeptical, don't worry-I was too! Thousands of women have discovered this best-kept secret and loved the results, and you can too!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 11 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 16, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51752151908640,"sku":"9798989015207","price":31.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/bcdd3e75d069be91a6b3ff96d2c5a23b.webp?v=1779988830","url":"https:\/\/ebocreations.com\/products\/intermittent-fasting-for-women-in-menopause-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}