{"product_id":"intermittent-fasting-for-women-over-50-the-complete-guide-to-discover-how-to-lose-weight-fast-increase-energy-and-detox-your-body-and-a-bonus-of-we-paperback","title":"Intermittent fasting for women over 50: The Complete Guide to Discover How to Lose Weight Fast, Increase Energy and Detox your Body. And a BONUS of We - Paperback","description":"\u003cp\u003eby \u003cb\u003eKim Rylie\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e**When you purchase this book, you will receive a special gift**\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you struggling with an excess weight which you have tried to shed and failed? Are you looking to transform into a healthy lifestyle and improve your health? Have you heard of Intermittent Fasting for Women over 50 but not sure that it's the plan for you? \u003c\/p\u003e\u003cp\u003eThis book is written with you in mind. It leaves nothing to chance; it explains intermittent fasting from the very basics and gives you comprehensive information on how to get started on the diet and how to proceed in each step. This book seeks to answer all of your questions on this topic. \u003cbr\u003eLearn about the types of Intermittent Fasting for Women over 50 and find out how the process affects the female body. Simple meal schedules created by an experienced registered dietitian get you started safely and effectively. Straightforward guidelines make it easy to establish a stable routine.\u003c\/p\u003e\u003cp\u003eSome of the helpful features you'll find inside: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDependable plans\u003c\/b\u003e--Set yourself up for success with schedules for different fasting patterns, including meal suggestions and at-a-glance calendars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWays to fast\u003c\/b\u003e--Explore the different styles of fasting--intermittent, alternate day, and extended--and get help choosing the best method for your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRefreshment included\u003c\/b\u003e--Ease through long fasting periods with nourishing drink recipes for rich bone broth, fresh blended juice, boosted coffee brews, and more.\u003c\/li\u003e\n\u003cli\u003eUnderstand \u003cb\u003ewhy intermittent fasting is so effective at what it does.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderstand\u003cb\u003e why every women over 50 should to start this plan now\u003c\/b\u003e to improve her health and live longer.\u003c\/li\u003e\n\u003cli\u003eLearn \u003cb\u003ehow to create intermittent fasting routines.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eLearn \u003cb\u003ewhat to expect throughout a fast, and tips for increasing the successfulness of the fast. \u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eSo, Are you ready to change the way you look while taking care of your health, increasing energy and promoting longevity?\u003c\/p\u003e\u003cp\u003eDon't waste any more time   \u003c\/p\u003e\u003cp\u003eGest a copy of this now and let's get started \u003c\/p\u003e\u003cp\u003e\u003cb\u003e**When you purchase this book, you will receive a special gift**\u003c\/b\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 27, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51788859572512,"sku":"9798669824501","price":18.07,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d0661cb8ad4daa059650742f19d7cc52.webp?v=1780661979","url":"https:\/\/ebocreations.com\/products\/intermittent-fasting-for-women-over-50-the-complete-guide-to-discover-how-to-lose-weight-fast-increase-energy-and-detox-your-body-and-a-bonus-of-we-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}