{"product_id":"intermittent-fasting-keto-diet-and-exercise-plan-3-in-1-value-bundle-complete-beginners-guide-to-ketogenic-diet-keto-meal-prep-intermittent-fas-paperback","title":"Intermittent Fasting + Keto Diet and Exercise Plan: (3 in 1 Value bundle) Complete Beginners Guide to Ketogenic Diet, Keto Meal Prep, Intermittent Fas - Paperback","description":"\u003cp\u003eby \u003cb\u003eSusan Katz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to discover the secrets behind keto, intermittent fasting, and exercising right so you shed pounds and don't regain them, then keep reading ...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHave you ever gazed at yourself in the mirror, a month into a new diet, and wondered why you haven't lost any weight at all?\u003c\/p\u003e\u003cp\u003eHave you searched your whole adult life for the secret to becoming slim and toned?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you sometimes feel like you've tried everything to lose weight, but that nothing ever seems to work for you?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou know there must be a secret to losing weight and celebrating your perfect body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOnce you discover that secret, then you will not only get your dream body, but you will also gain confidence, and start doing the things that you've been too self-conscious to do for so long.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEvery woman wants to be able to enjoy the beach without worrying that everyone is staring at her love handles. And imagine being able to slip into a figure-hugging dress for a night on the town.\u003c\/p\u003e\u003cp\u003eThe thing is, \u003cstrong\u003ethe secret to getting your dream body is out.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEveryone knows about it including celebrities such as Beyonc , J-Lo and the Kardashians.\u003c\/p\u003e\u003cp\u003eIt is so simple that you ll regret not having started earlier.\u003cbr\u003e The ketogenic diet, intermittent fasting, and exercise.\u003c\/p\u003e\u003cp\u003eThese three things done in tandem is a proven, effective way to lose weight and tone up.\u003c\/p\u003e\u003cp\u003eDid you know?\u003c\/p\u003e \u003cul\u003e \u003cli\u003eOver \u003cstrong\u003e20 studies\u003c\/strong\u003e have proven \u003cstrong\u003ethat the ketogenic diet will make you lose weight.\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003eA review of 40 studies found that intermittent fasting caused \u003cstrong\u003ea typical loss of between 7-11 lbs. over a 10-week period.\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003eA study by the National Weight Control Registry discovered that \u003cstrong\u003e89% of people who combined exercise with a healthy diet kept weight off for over a year\u003c\/strong\u003e, whereas those who didn't exercise were only successful 1 out of 10 times.\u003cp\u003e\u003cstrong\u003eNow you know what the magical formula is for finally getting the body that you want.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA combination of the keto diet and intermittent fasting while following an effective exercise regime will have the weight melting off you in no time.\u003c\/p\u003e\n\u003cp\u003eBefore you know it, you won t be able to take your eyes off your own body.\u003c\/p\u003e\n\u003cp\u003eAnd you won't be the only one.\u003c\/p\u003e\n\u003cp\u003eIn \"\u003cem\u003eIntermittent Fasting + Keto diet and Exercise Plan (3 in 1 Value bundle)\u003c\/em\u003e\", you will discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe basic principles of the keto diet\u003c\/li\u003e \u003cli\u003eThe \u003cstrong\u003e4 types of ketogenic diet\u003c\/strong\u003e and which one you should choose\u003c\/li\u003e \u003cli\u003eThe most important supplements that will help you achieve your weight loss goals\u003c\/li\u003e \u003cli\u003eHow to choose the right exercise plan and the one that is best for you\u003c\/li\u003e \u003cli\u003eThe 4 things you must track during working out\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eWhy intermittent fasting is perfect for women\u003c\/strong\u003e and the science behind it\u003c\/li\u003e \u003cli\u003eThe facts about intermittent fasting during menstruation\u003c\/li\u003e \u003cli\u003eHow to avoid the most common intermittent fasting mistakes\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eThe keto do's and don'ts\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAnd much, much more.\u003c\/p\u003e \u003cp\u003eNow that the secret is finally out, there's nothing stopping you from getting the body you want. Except for old fears of failing.\u003c\/p\u003e \u003cp\u003eThe keto, intermittent fasting, and exercise combination isn't a fad diet, promising unachievable results.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIt is a sensible, scientifically proven method of losing weight, and keeping it off.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eNo matter what you've tried in the past, this time it will be different because you will be able to combine the three most effective ways to lose weight.\u003c\/p\u003e \u003cp\u003eIf you want to celebrate life in the body you love, scroll up and click the \"Add to Cart\" button right now.\u003c\/p\u003e\n\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 472\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.05 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 19, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51793130520864,"sku":"9781950921140","price":43.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/651e18d373bcf65c49cdc5c02b64691c.webp?v=1780714523","url":"https:\/\/ebocreations.com\/products\/intermittent-fasting-keto-diet-and-exercise-plan-3-in-1-value-bundle-complete-beginners-guide-to-ketogenic-diet-keto-meal-prep-intermittent-fas-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}