Is Work Killing You? - Paperback

Is Work Killing You? - Paperback

$18.95


by David Posen (Author)

From the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating -- and eliminating -- excessive stress in the workplace.

Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress.

Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource -- ourselves.

Author Biography

David Posen: David Posen, M.D., is a physician, popular speaker, and the bestselling author of The Little Book of Stress Relief, which sold more than 50,000 copies and has been translated into five languages.

Number of Pages: 368
Dimensions: 0.85 x 8 x 6.02 IN
Illustrated: Yes
Publication Date: February 02, 2013
Shop Pay Continue Shopping

Estimated delivery: June 10 - June 13, 2026

Secure Checkout

Free Returns

Proudly USA Based

Accepted Payment Methods

American Express
Apple Pay
Diners Club
Discover
Google Pay
Mastercard
PayPal
Shop Pay
Visa