{"product_id":"isometric-exercises-made-simple-the-complete-guide-and-health-benefits-of-isometric-exercises-paperback","title":"Isometric Exercises Made Simple: The Complete Guide and Health Benefits of Isometric Exercises - Paperback","description":"\u003cp\u003eby \u003cb\u003eAdrea Huffman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDoing isometric\u003cbr\u003eWithout moving the surrounding joints, Trusted Source exerts pressure on specific muscles. Isometric exercises can help to improve physical endurance and posture by strengthening and stabilizing the muscles through constant tension.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 40\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.08 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 09, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51810553659680,"sku":"9798845849823","price":13.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/fff30f88031dcc76bdb4a0f3ddd38ca9.webp?v=1780990574","url":"https:\/\/ebocreations.com\/products\/isometric-exercises-made-simple-the-complete-guide-and-health-benefits-of-isometric-exercises-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}