{"product_id":"it-starts-with-me-one-moms-journey-to-end-the-pattern-of-generational-trauma-paperback","title":"It Starts with Me: One Mom's Journey to End the Pattern of Generational Trauma - Paperback","description":"\u003cp\u003eby \u003cb\u003eCarmin Caterina\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it possible to get over childhood trauma? Do you find yourself stuck, unable to break free from the patterns of generational trauma? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCarmin Caterina shares her raw and transformative journey from feeling lost and dissociated to reclaiming her power and finding peace. If you're ready to stop living on autopilot and start thriving, this book is your roadmap to healing.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you will: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFeel seen and heard for the first time.\u003c\/li\u003e\n\u003cli\u003eBe empowered to take the next step toward healing.\u003c\/li\u003e\n\u003cli\u003eExperience relief and lightness, knowing you're not alone.\u003c\/li\u003e\n\u003cli\u003eDiscover actionable steps to address childhood trauma.\u003c\/li\u003e\n\u003cli\u003eFind purpose and a reason to live beyond individual struggles.\u003c\/li\u003e\n\u003cli\u003eGain clarity on your next steps and trust in your journey.\u003c\/li\u003e\n\u003cli\u003eOvercome feelings of being lost and rebuild self-trust.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will also learn how to utilize personal pain as a starting point to map out your healing journey. Learn to reconnect with your intuition and learn to trust yourself again.Explore practical modalities to apply to your life and receive a specific example of creating a healthy routine.\u003c\/p\u003e\u003cp\u003eCarmin Caterina vividly recalls the mornings she couldn't get out of bed, the relationships she clung to past their expiration date, and the constant sense of inadequacy and anxiety that plagued her existence. But through months of introspection and practice, she discovered that the tools for healing were within her all along. In It Starts with Me, Carmin shares her journey of reconnecting with herself, overcoming trauma, and finding true joy and grace.\u003c\/p\u003e\u003cp\u003eIf you're tired of feeling stuck and yearn to thrive in all areas of your life, It Starts with Me offers the guidance and support you need. Through personal anecdotes, practical advice, and a roadmap to healing, Carmin Caterina empowers readers to break free from the chains of trauma and reclaim their lives.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 242\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 15, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51749189452064,"sku":"9781954801868","price":28.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f1a60b7ccb1eac41d2ab6027e5162f72.webp?v=1779925953","url":"https:\/\/ebocreations.com\/products\/it-starts-with-me-one-moms-journey-to-end-the-pattern-of-generational-trauma-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}