{"product_id":"japanese-superfoods-learn-the-secrets-of-healthy-eating-and-longevity-the-japanese-way-hardcover","title":"Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - The Japanese Way! - Hardcover","description":"\u003cp\u003eby \u003cb\u003eYumi Komatsudaira\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover the secrets of Japanese superfoods and learn how you can incorporate them in your daily meals!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary business. Now she shares the secrets of healthy eating that have guided the Japanese for ages. \u003cp\u003e\u003c\/p\u003eSuperfoods are the life-giving ingredients that our bodies need for balance, wellness, healing, and longevity. Cholesterol-reducing, anti-aging, anti-inflammatory, anti-cancer, gut-healthy--the list of their benefits goes on and on. The Japanese--who face fewer health issues, less obesity, and have longer lifespans than those in other countries--have long known the power of these key ingredients. \u003cp\u003e\u003c\/p\u003eIn this book, Komatsudaira combines her extensive expertise with ocean vegetables and Japanese cooking to show you how to create simple, delicious, and super-healthy Japanese-style meals at home. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe power-packed, super-nutritive dishes include: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eRed Quinoa Salad with Hijiki and Kabocha\u003c\/li\u003e\n\u003cli\u003eMy Grandma's Scattered Sushi Bowl\u003c\/li\u003e\n\u003cli\u003eNapa Cabbage, Potato and Bacon Miso Soup\u003c\/li\u003e\n\u003cli\u003eEdamame Hummus\u003c\/li\u003e\n\u003cli\u003eYakitori Grilled Chicken Wings\u003c\/li\u003e\n\u003cli\u003eOkinawa-Style Braised Kombu and Pork\u003c\/li\u003e\n\u003cli\u003eMatcha Cheesecake\u003c\/li\u003e\n\u003cli\u003eKombu Smoothies with Lemon Yogurt and Blueberries\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eUnlock the power of nature's goodness, Japanese style. \u003ci\u003eJapanese Superfoods\u003c\/i\u003e allows you to discover a healthier way to eat while opening a whole new world of flavor and power-packed nutrition.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eYumi Komatsudaira\u003c\/b\u003e is a recipe developer, food stylist, culinary instructor, and the president of K-Seaweed, a leading ocean greens provider for more than 60 years. She grew up outside Tokyo, playing--and snacking--in her family's seaweed factory. Now based in New York, she travels to Japan often promoting seaweed and its health benefits. You can find K-Seaweed on Instagram @k_seaweed\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 10.1 x 7.6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767230628128,"sku":"9784805316429","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7d5ef0248af97fa90c5f577fcde5df42.webp?v=1780307143","url":"https:\/\/ebocreations.com\/products\/japanese-superfoods-learn-the-secrets-of-healthy-eating-and-longevity-the-japanese-way-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}