{"product_id":"jeet-kune-do-the-arsenal-of-self-expression-paperback","title":"Jeet Kune Do: The Arsenal of Self-Expression - Paperback","description":"\u003cp\u003eby \u003cb\u003eTeri Tom\u003c\/b\u003e (Author), \u003cb\u003eTed Wong\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eApply the combat science of Bruce Lee's revolutionary martial art!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of \"three stages of cultivation\" that lie along the path to JKD mastery: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe Stage of Innocence\u003c\/b\u003e--this is the level of the absolute beginner.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Stage of Art\u003c\/b\u003e--the student is immersed in the process of technical and physical training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Stage of Artlessness\u003c\/b\u003e--the stage of \"highest art\" in which the body is no longer hindered by the mind. As Bruce Lee would say, \"It hits all by itself.\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eTo reach the final stage, the student must progress methodically through the Stage of Art--there are no shortcuts! Author Teri Tom guides you on this journey by revealing the science behind the moves in Jeet Kune Do repertoire. You'll learn how to protect yourself from injury, and maximize the effectiveness of the following core techniques and their variations: Straight Lead; Rear Cross; Hook; Uppercut; Straight Kick; Hook Kick; Side Kick; and Spinning Back Kick. \u003cp\u003e\u003c\/p\u003eYou'll also learn about\u003cul\u003e\n\u003cli\u003eBruce Lee's revolutionary approach to combat that takes advantage of human biomechanics;\u003c\/li\u003e\n\u003cli\u003eHow to evade attacks, and use those evasive movements to launch counter-attacks;\u003c\/li\u003e\n\u003cli\u003eNatural ways to chain your moves into seamless combinations; \u003c\/li\u003e\n\u003cli\u003eThe importance of developing mental and physical speed, footwork, cadence, good timing and judgment of distance; \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eAll techniques are traced to the original sources that inspired Bruce Lee.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eTeri Tom\u003c\/b\u003e, MS, RD, has spent ten years and over 1,000 hours in private study with Sifu Ted Wong and is one of the world's most knowledgeable instructors on the lattermost stages of Bruce Lee's martial art, Jun Fan Jeet Kune Do. She is a board member of the Bruce Lee Foundation, pens a monthly column for \u003ci\u003eBlack Belt Magazine\u003c\/i\u003e, and is the author of \u003ci\u003eThe Straight Lead: The Core of Bruce Lee's Jun Fan Jeet Kune\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 10.9 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 22, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51757621641504,"sku":"9780804847797","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c6d7d184a68b8a65cb4f99543c6d2f47.webp?v=1780107004","url":"https:\/\/ebocreations.com\/products\/jeet-kune-do-the-arsenal-of-self-expression-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}