{"product_id":"joy-in-every-moment-mindful-exercises-for-waking-to-the-wonders-of-ordinary-life-paperback","title":"Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eTzivia Gover\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eHappiness is already here in this moment, just waiting to be discovered  Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy. \u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eYou Hold the Key \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e You don't have to wait until you have that dream job, dream car, or dream vacation to feel joy. You can uncover joy in every moment, even when you are doing the most mundane things, like making your morning coffee or washing your hands. \u003cp\u003e\u003c\/p\u003e With the simple, creative exercises in this book -- brought vibrantly to life by Olaf Hajek -- it's easy to make joy a part of your everyday routine, whether you are at home or work, spending time with others, or alone. With Tzivia Gover's guidance, feel your perspective shift toward gratitude and watch the present moment take on a bright new glow.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eTzivia Gover specializes in facilitating self-growth and awareness through her workshops on writing, dream work, and mindfulness. A professional educator since 1996, she leads workshops and retreats around the United States. Her articles and essays have been published in the \u003ci\u003eNew York Times\u003c\/i\u003e, the \u003ci\u003eBoston Globe\u003c\/i\u003e, and numerous anthologies and journals. In addition to holding an MFA in creative writing from Columbia University, Gover is a certified dream therapist, certified proprioceptive writing instructor, and Reiki master.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 220\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 6.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 03, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770691977504,"sku":"9781612125114","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/adbb04ab28423580ec28cfd950a66abf.webp?v=1780377106","url":"https:\/\/ebocreations.com\/products\/joy-in-every-moment-mindful-exercises-for-waking-to-the-wonders-of-ordinary-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}