{"product_id":"just-the-good-stuff-100-guilt-free-recipes-to-satisfy-all-your-cravings-a-cookbook-hardcover","title":"Just the Good Stuff: 100+ Guilt-Free Recipes to Satisfy All Your Cravings: A Cookbook - Hardcover","description":"\u003cp\u003eby \u003cb\u003eRachel Mansfield\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWelcome to food freedom: 100+ recipes that prove you can make healthy choices without sacrificing the meals, snacks, and sweets you love--with plenty of gluten-free, Paleo, and plant-based options.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Rachel Mansfield's vibrant debut cookbook proves that living a healthy lifestyle doesn't mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating. \u003cp\u003e\u003c\/p\u003e Rachel's recipes focus on creative, flavor-forward takes on favorite, comfort food dishes--think Almond Butter Pad Thai, Sweet Potato Nachos with Cashew Cheese, Homemade Pastry Tarts with Berry Chia Jam, and Epic Quinoa Burrito Bowls. Though Rachel personally doesn't prescribe to a single diet or label, many recipes are Paleo-friendly, dairy-free, and gluten-free, and none include any refined sugar. This highly approachable book is organized to reflect the rhythms of real life: grab-and-go breakfasts, meat and vegetables perfect to mix and match for meal prep, easy solo dinners, potluck-friendly spreads, shareable snacks, and, of course, sweets--lots of 'em because as Rachel says, \"You can have your gluten-free cake and eat it too \" \u003cp\u003e\u003c\/p\u003e Perfect for those who are new to cooking or learning how to incorporate healthy ingredients into their everyday lives, \u003ci\u003eJust the Good Stuff\u003c\/i\u003e includes an entire chapter on food prep (both a money and time saver ), lots of confidence-building tips, and inspirational advice. \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePraise for \u003ci\u003eJust the Good Stuff\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"In \u003ci\u003eJust the Good Stuff, \u003c\/i\u003e Rachel creates recipes that are gluten-free, dairy-free, and deliciously vibrant. Her Crunchy Tahini Chocolate Grain-Free Granola and Paleo Everything Bagel Bread are just two of the many recipes you'll crave over and over again. Plus, having a guide to prepping food for the week, this book has you covered for all aspects of eating.\"\u003cb\u003e--Frank Lipman, MD, bestselling author of \u003ci\u003eThe New Health Rules\u003c\/i\u003e and \u003ci\u003eHow to Be Well \u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"Rachel's recipes are modern, approachable, and simple enough that anyone can make them  \u003ci\u003eJust the Good Stuff\u003c\/i\u003e is a new staple on my bookshelf \"\u003cb\u003e--Gina Homolka, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling cookbook author and founder of \u003ci\u003eSkinnytaste\u003c\/i\u003e\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eRachel Mansfield\u003c\/b\u003e is a recipe developer, food stylist, and founder of the wellness blog \u003ci\u003erachLmansfield\u003c\/i\u003e. Rachel specializes in creating recipes made with simple, real ingredients that are suitable for anyone (Paleo, gluten-free, dairy-free, plant-based, and more). She lives in New Jersey with her husband and their son.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.6 x 7.6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 25, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769767231776,"sku":"9781984823366","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3e8677d1ee82252a93a09e1fff30284a.webp?v=1780355956","url":"https:\/\/ebocreations.com\/products\/just-the-good-stuff-100-guilt-free-recipes-to-satisfy-all-your-cravings-a-cookbook-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}