{"product_id":"keto-for-women-a-3-step-guide-to-uncovering-boundless-energy-and-your-happy-weight-paperback","title":"Keto for Women: A 3-Step Guide to Uncovering Boundless Energy and Your Happy Weight - Paperback","description":"\u003cp\u003eby \u003cb\u003eLeanne Vogel\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eInternational bestselling author, Leanne Vogel delivers the ultimate resource guide for women looking to take charge of their health through a fat-fueled, ketogenic diet. Leanne draws upon her many years of experience as a nutrition educator as well as her personal success to bring women this first-ever custom-built nutrition program that will meet their individual needs. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003ci\u003eKeto for Women\u003c\/i\u003e delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. Throughout her book, Leanne teaches women how hormone imbalances cause many of the negative symptoms they experience and what keto foods and protocols will work best to remedy those. By teaching women how to understand their bodies, they will be empowered to find solutions that are right for them as individuals and stay in control each step of the way. Leanne sheds new light on the role nutrition plays in thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive, and more. She also details the positive effects of the keto diet on emotional and mental well-being, giving women a path to total health--mind, body, and soul. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eKeto for Women\u003c\/i\u003e provides customizable resources with ingredients that target and balance specific health problems. Leanne also offers maps that you can follow to develop personalized meals that are based upon the ingredients chosen for your unique needs. This book complements Leanne's 12-week program (happyketobody.com) that has helped more than 3,000 women take charge of their health, using a customized ketogenic diet to balance their bodies.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLeanne Vogel\u003c\/b\u003e is a nutrition educator and the founder of Happy Keto Body, the ultimate 12-week online keto program for fat-burning women. She has gained worldwide recognition for her unique \"no-limits,\" Paleo-friendly approach to the keto lifestyle and is the go-to resource for people looking to achieve health, happiness, and body confidence through a high-fat, low-carb keto diet. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eLeanne found keto through her personal struggles with health and weight loss. It transformed her life, and she immediately set out on a path to help others find the same success. With her top-10 health podcast \u003ci\u003eThe Keto Diet\u003c\/i\u003e, she provides motivation, tips, and advice for getting started with keto and overcoming hurdles, along with maintenance plans. Leanne received her Holistic Nutrition Certification from the Canadian School of Natural Nutrition in 2007 and lives a nomadic life on a sailboat with her husband, Kevin, and their fur child, Coconut. Her recipes and healthy living strategies have been featured in \u003ci\u003eMartha Stewart Living, The Huffington Post, Women's Health, \u003c\/i\u003e AgainstAllGrain.com, the \u003ci\u003eLow-Carb Conversations\u003c\/i\u003e podcast, the Diabetes Summit, and more. For additional information, please visit www.healthfulpursuit.com.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 9 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770517618976,"sku":"9781628603705","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9c4fc23d4bc0f655de8b73dc3fac2000.webp?v=1780373206","url":"https:\/\/ebocreations.com\/products\/keto-for-women-a-3-step-guide-to-uncovering-boundless-energy-and-your-happy-weight-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}