{"product_id":"keto-in-30-minutes-100-no-stress-ketogenic-diet-recipes-to-keep-you-on-track-paperback","title":"Keto in 30 Minutes: 100 No-Stress Ketogenic Diet Recipes to Keep You on Track - Paperback","description":"\u003cp\u003eby \u003cb\u003eJen Fisch\u003c\/b\u003e (Editor)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKeep up with keto even on your busiest days with fast, no-stress recipes from \u003ci\u003eKeto in 30 Minutes\u003c\/i\u003e.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEating keto doesn't need to complicate your schedule. \u003ci\u003eKeto in 30 Minutes\u003c\/i\u003e offers the fastest recipes to stay on track with the ketogenic diet no matter how busy life gets. \u003cp\u003e\u003c\/p\u003eFrom prepping ingredients to taking your first bite, all of the recipes in this ketogenic diet cookbook take 30 minutes or less to whip up from start to finish. With 5-ingredient and one-pot or pan recipes, \u003ci\u003eKeto in 30 Minutes\u003c\/i\u003e makes flavorful, low-carb and high-fat meals an everyday staple at your table. \u003cp\u003e\u003c\/p\u003eWhether you're new to the ketogenic diet or have been following the lifestyle for years, these recipes make cooking keto every day easy with: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eKeto 101\u003c\/b\u003e that provides everything you need to know to make the ketogenic diet a part of your day-to-day life, including a basic overview of the diet along with lists of foods to enjoy and avoid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e100 recipes\u003c\/b\u003e for breakfast, lunch, dinner, and dessert, that are table-ready in 30-minutes or less.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHandy tips\u003c\/b\u003e to prep you for a lifetime of success on the ketogenic diet, and make eating keto faster and easier than ever.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eStart your day with Baked Eggs in Avocado, or wind it down with a Keto Chicken-Fried Steak for dinner--no matter what you're in the mood to eat, \u003ci\u003eKeto in 30 Minutes\u003c\/i\u003e makes it easy to stay in ketosis all day, every day.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.2 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 22, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760257171744,"sku":"9781641524629","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/04898df580909663ddc08fc24c1220be.webp?v=1780175760","url":"https:\/\/ebocreations.com\/products\/keto-in-30-minutes-100-no-stress-ketogenic-diet-recipes-to-keep-you-on-track-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}