Ketogenic Diet: Step By Step Guide And 70+ Low Carb, Proven Recipes For Rapid Weight Loss - Hardcover

by John Carter (Author)

Look Great and Feel More Energetic - Every Day

Inside this fascinating book, you'll learn about the many variants of the Ketogenic Diet:

• Standard


• High-Protein


• Targeted


• and Cyclical

The power of the Ketogenic Diet depends on cutting out almost all carbohydrates. In this instructive guide, you'll discover which foods offer the most protein and fats - and the least carbs. For example, you'll enjoy meat, nuts, fish, leafy greens, and low-carb veggies like onions and tomatoes

When you purchase this book, you'll gain access to over 70 proven low-carb recipes for Ketogenic Diet success:

• Tomato Broccoli Frittatas


• Spicy Thai Shrimp Salad


• Strawberry Zoodle Salad with Goat Cheese and Pistachios


• Keto Italian Meatballs


• Bacon Burritos


• Herb Baked Salmon


• Brownie Cheesecake


• Strawberry Basil Ice Cups

and many, many more