Krav Maga The Israeli System of Self-defense: Compendium - Volume 1 and 2 - Paperback

by Sergio Nisenbaum (Author)

The Complete Krav Maga Guide: From Fundamentals to Advanced Techniques
(Volumes 1 & 2 Compendium)

This comprehensive edition brings together Volume 1: 100 Attack and Defense Movements and Volume 2: Advanced Techniques into one essential guide. Whether you're a beginner, an advanced student, or an instructor, this fully illustrated book offers clear, step-by-step instruction in the Israeli system of self-defense, Krav Maga.

Covering a wide range of real-world scenarios, the book breaks down each technique in a simple, direct, and practical way. From basic movements to complex defenses, you'll find detailed explanations that make even the most advanced techniques easy to understand and apply.

Perfect as a training companion or reference manual, this compendium is a powerful resource for anyone serious about learning Krav Maga, improving their skills, or teaching others.