{"product_id":"lean-muscle-diet-for-beginners-healthy-weight-loss-nutrition-exercises-and-workouts-for-a-perfect-body-paperback","title":"Lean Muscle Diet For Beginners: Healthy Weight Loss Nutrition, Exercises and Workouts For a Perfect Body - Paperback","description":"\u003cp\u003eby \u003cb\u003eValerie Alston\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA diet to make lean muscles requires being high in calories and revolving around good foods. The total calorie intake, protein and carbohydrate in your diet will define how much muscle you can add, rather than the specific foods which deserve a place in your eating plan. High protein foods, overall-grain carbohydrates and healthy fats work great for that particular diet.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 36\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.07 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 26, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51798992355616,"sku":"9781681859699","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7308ff77d50c1ae0e5ea13f0c616df54.webp?v=1780803114","url":"https:\/\/ebocreations.com\/products\/lean-muscle-diet-for-beginners-healthy-weight-loss-nutrition-exercises-and-workouts-for-a-perfect-body-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}