Learning and Being: Thoughts On Overcoming Problems and Living Fully - Paperback

by Lawrence J. Nardozzi MD (Foreword by), Pilar O. Tan MD (Author)

Acclaimed for its graceful and poetic style, each chapter begins with prophetic quotes from renowned writers that enlighten each chapter. Addressing a different aspect of life, each chapter offers readers the coaching and strategies necessary for personal enrichment and success. Some of the skills addressed in this text include strengthening relationships, solving problems constructively, managing and preventing stress, increasing self-knowledge, self-love and self-esteem, gaining the keys to individual growth, and understanding life.

Author Biography

For over thirty years as a medical doctor, Dr. Pilar Tan has dedicated her life to helping her patients achieve optimum physical and personal health. Hoping to share some of the wisdom gained from her patients with others, Pilar's book of poetry is written as series of meditative lessons that will help readers unlock a rich and fulfilling life.