Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease - Paperback

by Don Colbert (Author)

Start eating the right food to fight disease, reduce inflammation, and achieve a balanced weight with Dr. Colbert's New York Times bestselling book--now including a 21-day meal plan-- using a modified Mediterranean diet.

Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, like:

• Diabetes,
• Heart disease,
• Dementia,
• Cancer, and
• Osteoarthritis

This book includes meal plans, delicious recipes, tips on supplements, and other information to help you find an approach to food that will change your life.

You can beat genetics. You can overcome. Choose a better life, one meal at a time.

Author Biography

Dr. Don Colbert has been board-certified in Family Practice for over 25 years and practices Anti-aging and Integrative medicine. He is a New York Times best- selling author of books such as The Seven Pillars of Health, What Would Jesus Eat, Deadly Emotions, What You Don't Know May be Killing You, and many more with over 10 million books sold. He is the Medical Director of the Divine Health Wellness Center where he has treated over 50,000 patients. He is also an internationally known expert and prolific speaker on Integrative Medicine. He and his wife, Mary, now reside in Orlando, Florida.