{"product_id":"let-go-and-heal-recovery-from-hurt-and-emotional-pain-paperback","title":"Let Go and Heal: Recovery from Hurt and Emotional Pain - Paperback","description":"\u003cp\u003eby \u003cb\u003eMark Linden O'Meara\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's How You Can Let Go Of Emotional Pain And Transform Yourself - One Step At A Time!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you looking for a self care book that will help you overcome emotional trauma and treat your wounds? Do you want to learn more about your emotions, understand your feelings, and handle negative thoughts?\u003c\/p\u003e\u003cp\u003eDealing with trauma and recovery, healing from hidden abuse, and letting go of the past is not easy. It's a challenge. And to overcome that challenge, you need a set of tools that will allow you to handle whatever life throws your way and emerge stronger, healthier, and happier. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover The Ultimate Self Help Book To Help You Get Comfortable With Uncomfortable Feelings.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen it comes to self help books for women and men, \"Let Go And Heal: Recovery From Hurt And Emotional Pain\" by Mark Linden O'Meara stands alone. Growing up in a dysfunctional family, Mark was scarred by traumatic events and he struggled with CPTSD, dissociation, emotional flashbacks, and emotional dysregulation. Now, Mark has decided to share his experience, his knowledge, and his expert advice on how to heal your life\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat To Expect: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book is a life-changing healing journey. With his signature, clear and concise writing style, the author allows you to gain an in-depth understanding of emotional pain and the healing process. By the end of this self improvement book, you will be able to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand The Meaning Of \"Letting Go\" And The Benefits Of Expression\u003c\/li\u003e\n\u003cli\u003eBust Common Myths About Emotions and Discover The Healing Power Of Tears\u003c\/li\u003e\n\u003cli\u003eLearn More About The Nature Of Depression And The Different Masks You Wear\u003c\/li\u003e\n\u003cli\u003eIdentify Ways You Avoid Your Feelings And Learn How To Deal With Loss, Grief, Chronic Conditions, And More\u003c\/li\u003e\n\u003cli\u003eDefine Abuse And Discover Ways To Recognize Abusive Behaviors\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut That's Not All!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe second part of the journey focuses on developing insight and healing your inner wounds. From getting un-stuck to resolving anger and resentment, this healing book empowers you to start healing with creativity, and build new, healthy habits that will get you one step closer to your ultimate goal: emotional balance, inner peace, and a happier life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Choose This Book?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBecause you deserve to be happy. You deserve to pursue your dreams with confidence. And you deserve to stop feeling hurt. Inspired by his traumatic childhood, the author has created a comprehensive self development workbook that allows you to understand the ins and outs of emotional pain while offering you a strategy for healing and self improvement.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 290\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.61 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 06, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51792513630496,"sku":"9781927077337","price":20.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ba3f5d41944c400c0ac1519b9b8491b8.webp?v=1780702939","url":"https:\/\/ebocreations.com\/products\/let-go-and-heal-recovery-from-hurt-and-emotional-pain-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}