{"product_id":"let-it-go-free-yourself-from-old-beliefs-and-find-a-new-path-to-joy-hardcover","title":"Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy - Hardcover","description":"\u003cp\u003eby \u003cb\u003eChelene Knight\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor readers of Ross Gay and listeners of \u003cem\u003eTherapy for Black Girls\u003c\/em\u003e, a reflective examination of Black self-love and joy that guides the reader to ditch old beliefs, achieve difficult \u003cem\u003eun\u003c\/em\u003elearnings and redefine language, relationships and love to find their own unique path to joy. \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eA warm, candid and essential book that will guide the reader to carve a new path to joy as unique as each individual. Created by the founder of Breathing Space Creative Literary Studio, acclaimed writer and editor Chelene Knight, \u003cem\u003eLet It Go\u003c\/em\u003e draws on personal experience and the advice of leaders from various Black communities to share hard-won tools for joy-discovery--tools such as how to say no with love; how to call back activities that feel good; how to reshape communication with those closest to you; how to revise language; and most of all, how to learn to let go in order to redefine what we \u003cem\u003ethink\u003c\/em\u003e joy is.\u003c\/p\u003e\u003cp\u003eOrganized around the seasons and the natural cycle of reflection and renewal, \u003cem\u003eLet It Go\u003c\/em\u003e showcases, through conversation and solitary reflection, the broad spectrum of Black realities and reveals the colourful kaleidoscope of joy and your own ways to find it. \u003c\/p\u003e\u003cp\u003eFrom \u003cem\u003eLet It Go\u003c\/em\u003e: \u003c\/p\u003e\u003cp\u003e\"My own path to joy has been blurred by hardship, but part of my journey is that I refuse to believe that \u003cem\u003eall\u003c\/em\u003e of my negative experiences are tethered to being a Black woman, even though it can feel like this, even when some people \u003cem\u003ewant\u003c\/em\u003e me to feel like this. And when I feel it, it's a pain that swells and refuses to subside. I didn't learn this on my own and I don't think I can unlearn it on my own. But I'm willing to do the work. I want my joy as I find it; I want my joy as it comes. I'm willing to let the wind push me backwards through the difficult moments. Maybe there's something big holding you back too. \u003cem\u003eTake a breath. What is it? Maybe we can let go, together\u003c\/em\u003e.\" \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.7 x 5.7 x 6.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765495824672,"sku":"9781443466455","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/641a3333be35ebb77bc2ee26058262c0.webp?v=1780271723","url":"https:\/\/ebocreations.com\/products\/let-it-go-free-yourself-from-old-beliefs-and-find-a-new-path-to-joy-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}