{"product_id":"life-after-trauma-a-workbook-for-healing-paperback","title":"Life After Trauma: A Workbook for Healing - Paperback","description":"\u003cp\u003eby \u003cb\u003eDena Rosenbloom\u003c\/b\u003e (Author), \u003cb\u003eMary Beth Williams\u003c\/b\u003e (Author), \u003cb\u003eBarbara E. Watkins\u003c\/b\u003e (Contribution by)\u003c\/p\u003e\u003cp\u003eTrauma can turn your world upside down--afterward, nothing may look safe or familiar. This compassionate workbook has already helped tens of thousands of trauma survivors start rebuilding their lives. Full of practical strategies for coping and self-care, the book guides you toward reclaiming a solid sense of safety, self-worth, trust, and control, as well as the capacity to be close to others. The focus is on finding the way forward in your life today, no matter what has happened in the past. The updated second edition has a new section on managing emotions through mindfulness and an appendix on easing the stress of health care visits. Dozens of step-by-step questionnaires and exercises are included; you can download and print additional copies of these tools for repeated use. \u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDena Rosenbloom, PhD, a clinical psychologist in private practice in Glastonbury, Connecticut, specializes in supporting people through the healing process following traumatic life events. She also conducts trainings and workshops for a broad range of audiences as well as critical incident stress debriefings for groups of people who have shared a traumatic experience. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Mary Beth Williams, PhD, LCSW, CTS, is in private practice in Warrenton, Virginia, specializing in the treatment of trauma-related disorders. She is widely published in the field of trauma and is an instructor for the Office for Victims of Crime at the U.S. Department of Justice. She conducts training workshops on trauma for professionals internationally. \u003cp\u003e\u003c\/p\u003e Barbara E. Watkins is a writer and editor living in Boston. \u003cbr\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 295\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.66 x 10.5 x 7.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 30, 2010\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770835566880,"sku":"9781606236086","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/671c5d475f8abab6df5f34447864bad3.webp?v=1780379119","url":"https:\/\/ebocreations.com\/products\/life-after-trauma-a-workbook-for-healing-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}