{"product_id":"lighter-eliminate-emotional-eating-create-lasting-and-healthy-habits-to-lose-weight-keep-it-off-for-life-without-the-struggle-paperback","title":"Lighter: Eliminate Emotional Eating \u0026 Create Lasting and Healthy Habits to Lose Weight \u0026 Keep It Off for Life Without the Struggle - Paperback","description":"\u003cp\u003eby \u003cb\u003eErika Flint\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you struggling with your weight and tired of feeling so heavy and out of control with food all the time? Are you an emotional eater feeling desperate and stuck with a bunch of bad habits? Do you feel like you know what you should be doing to lose the weight, but find it hard to follow through day after day? \u003c\/p\u003e\u003cp\u003e If you answered yes to any of the questions above, then award-winning hypnotist Erika Flint's second book \u003ci\u003eLighter\u003c\/i\u003e is right for you. \u003c\/p\u003e\u003cp\u003e \u003ci\u003eLighter\u003c\/i\u003e incorporates insights from helping hundreds of clients finally lose the weight with leading-edge hypno-sis techniques, and makes it easy to implement with 31 tools to get you started feeling lighter right away. This book serves as a reference guide you'll return to over and over to keep you on the path of emotional light-ness and weight loss without the struggle. Written in a loving and compassionate voice, readers will appreciate the authors obvious love for her clients and how she helps them achieve lightness in their own life with power-ful tools that work with the mind and body - not against them. \u003c\/p\u003e\u003cp\u003e Harness the power of your heart and mind and achieve lasting weight loss without the struggle.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 138\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.32 x 7 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 03, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760205889824,"sku":"9781683507789","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3a881f85b4bd6f89f0c73f04f2d5510c.webp?v=1780174414","url":"https:\/\/ebocreations.com\/products\/lighter-eliminate-emotional-eating-create-lasting-and-healthy-habits-to-lose-weight-keep-it-off-for-life-without-the-struggle-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}