{"product_id":"lit-life-ignition-tools-use-natures-playbook-to-energize-your-brain-spark-ideas-and-ignite-action-hardcover","title":"Lit: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action - Hardcover","description":"\u003cp\u003eby \u003cb\u003eJeff Karp\u003c\/b\u003e (Author), \u003cb\u003eTeresa Barker\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA Next Big Idea Book Club Must Read\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRadically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention--by the founder of a Harvard biomedical engineering innovation lab.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn an age of convenience and information overload, it's easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our potential for meaningful and impactful lives. When we're accustomed to a low energy brain state and lulled by the comfort zone it creates, it's difficult to rouse ourselves to act with intention and create the lives we truly want to lead. \u003c\/p\u003e\u003cp\u003eIn LIT, Jeff Karp, Ph.D., professor at Brigham and Women's Hospital, Harvard Medical School, and biotech innovator, helps us look to nature as a vital source of humankind's best wisdom, most inspired action, and greatest good.\u003c\/p\u003e\u003cp\u003eDiagnosed with learning differences at a young age, he persisted through nearly insurmountable struggles with support from his mom in developing ways to achieve hyper-awareness and maximize decisions based on his curiosity, passion, creativity, and connection to nature. As a student at McGill University and at the University of Toronto, as a researcher at MIT, and as a professor at Harvard Medical School, he evolved these approaches into LIT (Life Ignition Tools) --and road-tested these tools daily in his own personal life and with his lab team to innovate medical discoveries inspired by the \"problem solving\" process they find throughout the natural world\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLIT teaches us to: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003eturn inward and connect with what is truly important to usturn outward to act on that, connecting with others and different ways of knowingquestion assumptions--break out of habitual thinking and other patterns to discover what really serves you bestnavigate multiple streams of sensory input and manage information overloadrecognize manipulative messaging that can throw us off courseexplore, experiment and discover fresh approaches to old challengesintercept routine patterns to actively think and decide versus just jumping in with habitual responses\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eLIT takes us off autopilot and helps us stay alert, present, and fully engaged in our lives. \u003c\/p\u003e\u003cp\u003eDr. Karp also shares insights from some of the world's most accomplished people, including Nobel Prize winners, the founder of an Indigenous wellness center, a visionary photographer, a social justice activist, a five-time US memory champion, an Olympic medalist, a neurosurgeon who founded a center for compassion, and numerous professors, inventors, entrepreneurs, CEOs, and members of his laboratory--all creatives in their own ways.\u003c\/p\u003e\u003cp\u003eUsing Dr. Karp's principles, anyone can redirect their lives with energy, focus, creativity, motivation, intention, and impact to create the lives they truly want to lead. Learning to be lit is the ultimate renewable energy and is accessible to everyone, anytime, wherever you are.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 9.13 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 09, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51748856496416,"sku":"9780063010734","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/87940da9580eec07a89b432e3f049f24.webp?v=1779918293","url":"https:\/\/ebocreations.com\/products\/lit-life-ignition-tools-use-natures-playbook-to-energize-your-brain-spark-ideas-and-ignite-action-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}