{"product_id":"living-gluten-free-for-dummies-australia-paperback","title":"Living Gluten-Free for Dummies - Australia - Paperback","description":"\u003cp\u003eby \u003cb\u003eMargaret Clough\u003c\/b\u003e (Author), \u003cb\u003eDanna Korn\u003c\/b\u003e (Author), \u003cb\u003eAnnabel MacKenzie\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe easy way to live without wheat, barley, oats, rye, and other sources of gluten\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eThere's more to living gluten-free than just cutting it out of your diet. This \u003ci\u003eSecond Australian Edition\u003c\/i\u003e of \u003ci\u003eLiving Gluten-Free For Dummies\u003c\/i\u003e helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eCovers all the newest products and food labelling practices specific to Australia\u003c\/li\u003e \u003cli\u003eIncludes up-to-date information about the latest research on managing coeliac disease\u003c\/li\u003e \u003cli\u003eFeatures over 75 nutritious and delicious gluten-free recipes\u003c\/li\u003e \u003cli\u003eEndorsed by Coeliac Australia\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWhether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this \u003ci\u003eSecond Australian Edition\u003c\/i\u003e of \u003ci\u003eLiving Gluten-Free For Dummies\u003c\/i\u003e covers everything you need to know--from great recipes to the latest research and the best ways to manage your health.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eGet the right diagnosis for your symptoms\u003c\/li\u003e \u003cli\u003eEnjoy a healthy, balanced, gluten-free diet\u003c\/li\u003e \u003cli\u003eDecipher food labelling\u003c\/li\u003e \u003cli\u003eCook tasty meals and snacks\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cb\u003eAll the information you need to embrace a gluten-free lifestyle\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAre you gluten intolerant or coeliac? Would you like to enjoy the benefits of a diet free from wheat, barley, oats and rye? There's more to living gluten-free than just cutting gluten from your eating habits and \u003ci\u003eLiving Gluten-Free For Dummies, \u003c\/i\u003e 2nd Australian Edition, provides expert advice to help you make the transition. Discover how to cook delicious meals, order the right foods when eating out, and much more!\u003c\/p\u003e \u003cul\u003e \u003cli\u003eGet to grips with gluten -- identify common foods that contain gluten and learn how to exclude gluten from your diet\u003c\/li\u003e \u003cli\u003eUnderstand coeliac disease -- learn the causes and what it does to the body, and examine the latest research on the disease\u003c\/li\u003e \u003cli\u003eCreate a gluten-free environment -- take a look at your kitchen and pantry and find out how to avoid cross-contamination when cooking and baking\u003c\/li\u003e \u003cli\u003eBecome a gluten-busting chef -- discover over 90 delicious gluten-free recipes for all times of day\u003c\/li\u003e \u003cli\u003eRaise happy, gluten-free kids -- deal with the emotions and practicalities of having kids on a gluten-free diet\u003c\/li\u003e \u003cli\u003eStay on track -- identify negative feelings, confront emotional obstacles, and look at the big picture\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cb\u003eOpen the book and find: \u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eAdvice about managing coeliac disease\u003c\/li\u003e \u003cli\u003eDetails of future treatments for people with coeliac disease\u003c\/li\u003e \u003cli\u003eHow to read food labels and ingredient panels\u003c\/li\u003e \u003cli\u003eWays to find good support and reliable resources\u003c\/li\u003e \u003cli\u003eHelp with planning your meals and deciding where to shop\u003c\/li\u003e \u003cli\u003eTips for steering clear of gluten while travelling\u003c\/li\u003e \u003cli\u003eSimple ways to explain your gluten-free diet to others\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMargaret Clough\u003c\/b\u003e is a coeliac and has been actively involved with Coeliac Australia since 1986, serving at times in various capacities, including national president, public officer and travel editor for \u003ci\u003eThe Australian Coeliac\u003c\/i\u003e magazine.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eDanna Korn\u003c\/b\u003e is based in the US and has lived gluten-free since 1991. She founded the family support group ROCK (Raising Our Celiac Kids).\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.18 x 9.27 x 7.42 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 22, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51748747641120,"sku":"9780730304845","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/49e3597d72bcd29d96383610e600efc3.webp?v=1779915157","url":"https:\/\/ebocreations.com\/products\/living-gluten-free-for-dummies-australia-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}