{"product_id":"living-lunarly-moon-based-self-care-for-your-mind-body-and-soul-hardcover","title":"Living Lunarly: Moon-Based Self-Care for Your Mind, Body, and Soul - Hardcover","description":"\u003cp\u003eby \u003cb\u003eLunarly\u003c\/b\u003e (Author), \u003cb\u003eKiki Ely\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eLiving Lunarly\u003c\/i\u003e is the nature-inspired self-care book powered by the cycles of the moon. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e As you follow the lunar cycle, you'll set \u003cb\u003emonthly intentions\u003c\/b\u003e, explore \u003cb\u003eplant care\u003c\/b\u003e, \u003cb\u003ecrystals\u003c\/b\u003e, and \u003cb\u003emeditation\u003c\/b\u003e, and find new emotional strength in aligning with nature. \u003c\/p\u003e\u003cp\u003e Never has the idea of mindfully checking in with yourself and creating a \"whole body\" health--health that is more than simply the absence of illness--been so appealing. This book reveals how \u003cb\u003eintrospection, ritual, and love can help you lead a more spiritually fulfilling life\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e You will learn how to use the phases of the moon to guide you in your intention-setting practice. As the moon waxes and wanes, use it to set a path of persistent self-reflection. Suggested \u003cb\u003epractices and exercises for 12 moons across the year\u003c\/b\u003e echo the seasonal properties of each moon. For each of the 12 moons, you'll find a unique ritual or exercise for every lunar phase, from new moon to waning crescent. These include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Intention-setting rituals connected to the new moon and full moon \u003c\/li\u003e\n\u003cli\u003e Exercises centered around growth, including plant care and other rituals rooted in nature \u003c\/li\u003e\n\u003cli\u003e Meditation and breathwork to help you calm and ground yourself \u003c\/li\u003e\n\u003cli\u003e Tips for nourishment, deep sleep, and beauty rituals to celebrate your body \u003c\/li\u003e\n\u003cli\u003e Journaling prompts to help you explore your monthly intention \u003c\/li\u003e\n\u003cli\u003e Other techniques to help you process your emotions and give and receive loving-kindness in everyday life \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003cbr\u003e By following the book through the moons of the year, you'll \u003cb\u003egain a natural sense of the powers and properties of each season and phase of the moon\u003c\/b\u003e, and of which rituals and practices resonate most deeply with you. As you incorporate these practices into the rhythm of your days, you'll \u003cb\u003efind yourself moving in greater harmony with natural cycles\u003c\/b\u003e, and benefiting from your deepening connection to the world around you. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eLiving Lunarly\u003c\/i\u003e gives you an accessible yet thorough guide to creating a self-care practice linked to the lunar cycle that is meaningful, individual, and powerfully healing. \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom the start, \u003cb\u003eLunarly\u003c\/b\u003e's goal was to draw together a community under the moon above. They knew there were other people out there who cared about setting intentions, connecting with nature, and finding meaningful ways to restore their spirit. Today their community is thousands strong and while it takes many forms, Lunarly remains a place to explore, learn, and share in a journey together. Everything Lunarly makes has an intention behind it. They began with their monthly self-care boxes themed to the new moon, and filled them with carefully selected plants, candles, crystals, and the like. As they've grown and expanded their offerings, their enthusiasm has grown too. The resounding response from people around the globe bolsters Lunarly's commitment to make all they do significant and useful. Lunarly welcomes all readers to join the Lunarly community online and at home. Come join our community group on Facebook. If you're interested in receiving or gifting a monthly New Moon Box, full of surprises for the month ahead, visit Lunarly.com.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKiki Ely\u003c\/b\u003e is a former attorney and event designer who decided to pursue a more fulfilling, connected, authentic life. She is a self-care, mindset, and beauty curator, an influencer, blogger, and author. She speaks regularly at various conventions, retreats, workshops, and on podcasts. She also coaches individuals and businesses seeking alignment, balance, and truth every day. She believes that all people deserve to live lives that fully express who they truly are.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.87 x 7.72 x 5.83 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 02, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765001584928,"sku":"9781631067839","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/1341dd436eea4370e5368840d505068c.webp?v=1780260029","url":"https:\/\/ebocreations.com\/products\/living-lunarly-moon-based-self-care-for-your-mind-body-and-soul-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}