{"product_id":"living-vegetarian-for-dummies-paperback","title":"Living Vegetarian for Dummies - Paperback","description":"\u003cp\u003eby \u003cb\u003eSuzanne M. Babich\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eVegetarian, vegan, flexitarian, whatever--you'll love your new, healthier diet\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWhether you're going totally meatless or just eating less meat, \u003ci\u003eLiving Vegetarian For Dummies \u003c\/i\u003eis your source for practical info and advice on embracing the veg-head lifestyle. Lose weight, lower your cholesterol, reduce your carbon footprint, decrease your risk of heart disease and certain cancers--it's all possible when you turn to plants instead of animals to fuel you. We've got pro tips on planning meals, ordering at restaurants, and balancing your dietary needs. Plus, recipes so delicious you'll wonder why you ever thought you needed meat in the first place. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eDiscover the health and environmental benefits of a vegetarian lifestyle\u003c\/li\u003e \u003cli\u003eTransition away from a meat-centered diet with easy recipes and meal plans\u003c\/li\u003e \u003cli\u003eFind plant-based alternatives to your favorite meat products\u003c\/li\u003e \u003cli\u003eGet tips for navigating menus while eating out and replacing meat in your daily routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eLiving Vegetarian For Dummies\u003c\/i\u003e is for anyone who wants to learn more about what it means to be mostly or completely vegetarian. We make it easy to transition, with this fun and straightforward guide.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGo meat-free, for yourself and for the planet\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eMillions are kicking the meat habit, and with good reason. \u003ci\u003eLiving Vegetarian For Dummies\u003c\/i\u003e shows you how to improve your health and eat a more sustainable diet by reducing or eliminating meat--without sacrificing good nutrition. You'll learn how to shop for vegetarian ingredients, build balanced meals, and cook recipes everyone will love. And if you're the only veg-head around, you'll even find tips for getting along with your carnivorous comrades. Who needs meat when you have this delightful Dummies guide? \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside...\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\u003cb\u003e\u003cli\u003eReasons to stop eating meat\u003c\/li\u003e \u003cli\u003eNutrition facts for living a healthy vegetarian lifestyle\u003c\/li\u003e \u003cli\u003eTips for making the switch\u003c\/li\u003e \u003cli\u003eGreat recipes for every meal\u003c\/li\u003e \u003cli\u003eEating vegetarian when you're a guest or at a restaurant\u003c\/li\u003e \u003cli\u003eRaising vegetarian kids\u003c\/li\u003e\u003c\/b\u003e\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSuzanne M. Babich, DrPH, MS, RDN, \u003c\/b\u003eis a registered dietitian and Professor and Associate Dean of Global Health at the Indiana University Richard M. Fairbanks School of Public Health in Indianapolis. She holds a doctorate in public health from the University of North Carolina at Chapel Hill. A former newspaper columnist, she is the author of 14 diet and health books and more than 600 newspaper columns and magazine articles translating research into practical advice for the public.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 432\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.5 x 8.9 x 7.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 16, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765787459872,"sku":"9781119903116","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e4c7090ffc796d7801b022e02d036553.webp?v=1780280032","url":"https:\/\/ebocreations.com\/products\/living-vegetarian-for-dummies-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}