{"product_id":"living-while-black-using-joy-beauty-and-connection-to-heal-racial-trauma-paperback","title":"Living While Black: Using Joy, Beauty, and Connection to Heal Racial Trauma - Paperback","description":"\u003cp\u003eby \u003cb\u003eGuilaine Kinouani\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA \u003ci\u003eGuardian\u003c\/i\u003e \"Best Book of 2021\" Selection\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eA powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOver the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. \u003ci\u003eLiving While Black\u003c\/i\u003e gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins. \u003cp\u003e\u003c\/p\u003eBased on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty--or even joy--in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help. \u003cp\u003e\u003c\/p\u003eWith the rise of far-right ideologies and the increase of racist hate crimes, \u003ci\u003eLiving While Black\u003c\/i\u003e is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGuilaine Kinouani\u003c\/b\u003e is a UK-based French radical and critical psychologist of Congolese descent. She is a feminist, a therapist, and an equality consultant, as well as the founder, leader, and award-nominated writer for RaceReflections.co.uk. Kinouani is a senior psychologist and an adjunct professor of Black and Africana studies at Syracuse University, London. Kinouani heads Race Reflections and its academy, providing workshops on anti-racism, racial trauma, and self-care. She tweets as @KGuilaine.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 264\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.4 x 5.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 24, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772712485152,"sku":"9780807008102","price":17.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/669632cf2787f4410717356aa03943fc.webp?v=1780412205","url":"https:\/\/ebocreations.com\/products\/living-while-black-using-joy-beauty-and-connection-to-heal-racial-trauma-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}