{"product_id":"living-with-loss-facing-grief-and-adversity-in-a-society-that-doesnt-understand-paperback","title":"Living With Loss: Facing Grief and Adversity In a Society That Doesn't Understand - Paperback","description":"\u003cp\u003eby \u003cb\u003eCortez Ranieri\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIt's OK Not To Be OK: How To Cope With Grief and Anger After The Loss of A Loved One\u003c\/p\u003e\u003cp\u003eWe live in a fast-paced, almost frantic world.\u003c\/p\u003e\u003cp\u003eEvery day, we rush to work, we rush home, and we create timetables by which we live because there are simply not enough hours in a day.\u003c\/p\u003e\u003cp\u003eWhen you get sick, you get a few days off from work (if that), and you're expected to bounce back in a flash.\u003c\/p\u003e\u003cp\u003eWhen you break up with someone and feel like your world is crashing around you, the bosses don't care, and your friends tell you to forget about it and move on.\u003c\/p\u003e\u003cp\u003eSo what happens when you have to go through the hardest experience in life - the loss of a loved one?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIs there a timetable for mourning?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEveryone who has ever lost someone will tell you that, sadly, there is. You are expected to bounce back after a certain time as if your emotions work like a button.\u003c\/p\u003e\u003cp\u003eThis is simply the society we created, and sometimes, it backfires on us.\u003c\/p\u003e\u003cp\u003eBut here's a piece of news to ease your mind and soul: no matter what society tells you, you have the right to mourn as long as you want, in any way you want.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGrief isn't tangible, nor can it be measured or standardized.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe best thing you can do is give yourself time.\u003c\/p\u003e\u003cp\u003eThe second best thing you should do for yourself is \u003cb\u003eto get to know your grief\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eOnce you delve deep into it, once you get a grasp on all those emotions you're feeling, you'll be able to live with them, overcome some of them, and ultimately, move on.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eLiving With Loss\u003c\/i\u003e, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e8+ most common misconceptions about grief\u003c\/b\u003e debunked and rationalized, to take away your guilt from not playing by society's rules\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe physical, emotional, and behavioral symptoms of grief\u003c\/b\u003e that will make you understand what both your body and mind are going through\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA guide through the 5 stages of grief\u003c\/b\u003e to help you discover why you're feeling a certain way, as well as figure out how to get through it\u003c\/li\u003e\n\u003cli\u003eHow and why \u003cb\u003ethe ancient wisdom of stoicism\u003c\/b\u003e can ease your grieving process and change your outlook on life and death\u003c\/li\u003e\n\u003cli\u003eWhy \u003cb\u003eavoidance can be your biggest enemy\u003c\/b\u003e, and how to stop avoiding your emotions while in mourning\u003c\/li\u003e\n\u003cli\u003eSolutions for dealing with anger, to help you understand the emotion and stop it from making you bitter and resentful\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to use the Wim-Hof Method\u003c\/b\u003e to work through your grief and bring balance back into your life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eAnd much more.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eDealing with the loss of a loved one is usually what people think about when grief is mentioned.\u003c\/p\u003e\u003cp\u003eBut grief has many faces. It can consume you when you lose your job, your faith, or when you go through a change in lifestyle.\u003c\/p\u003e\u003cp\u003eWhatever the reason, the heavy emotional state of grief needs to be worked on.\u003c\/p\u003e\u003cp\u003eSo give yourself permission to mourn and take your time.\u003c\/p\u003eIf you're determined not to let your grief consume you and take control over your life, then scroll up and click the \"Add to Cart\" button right now.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 10, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51786790568224,"sku":"9798576931934","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/231c351a397187bde94516963d881d88.webp?v=1780639983","url":"https:\/\/ebocreations.com\/products\/living-with-loss-facing-grief-and-adversity-in-a-society-that-doesnt-understand-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}